Hello everyone, It’s me again S.Boujeáe let’s talk about THE CONNECTION OF LOVE Love a special feeling you feel towards another individual that seems to give you that butterfly feeling in the pit of your stomach. Come on I know everyone has had this feeling before? The connection of love is not something that is […]

Shoneah loves working out and enjoys wearing comfortable workout gear. Photo design created by S.Boujeáe   

Leeannah Pearl Hunter is an inspiring model who loves to love being around family, shopping and playing basketball.  Photo by SOTI  soti@soti.com John L Studios Photo design created by S.Boujeáe ~S.Boujeáe  

  Fashion Picks- How do you express yourself when it comes to fashion trends? These two young ladies enjoy wearing fashions that express the way they feel. Let’s look at these two young lady’s styles. Shoneah shows off a little gray top with a jean jacket over it with High-waisted jeans that are ripped at […]

Spirulina is blue-green algae that offers, antioxidants, 8 essential amino acids and 12 non-essential amino acids, enzymes, and minerals. It can be taken to detox, alkalize, and give a natural boost of energy to your body. All you need is one tablespoon of Spirulina powder, to supply your body with chlorophyll to help rid the body’s blood of heavy metals and pollutants, and Beta Carotene and Phycocyanin.

Spirulina is also high in b vitamins: B1, B2, B3, B6, and B9, along with a high content of Vitamins A, E, and K, Copper, Maganese, Zinc, Potassium, and Selenium. It also contains an extremely absorbable form of Iron, and contains Fatty Acids Omega6.

Spirulina may help lower blood sugar and cholesterol, It can increase fat burning and weight loss when exercising by reducing free radicals and exercise induced oxidation, increasing muscle building and reducing fatigue during workouts. Spirulina can also help treat Yeast infections.

Spirulina contains more antioxidants than 5 servings of fruit and vegetables, about 2300% more Iron than spinach, about 3900% more Beta Carotene than carrots, about 375% more protein than Tofu, and about 31 times more Phytonutrients than blueberries.

Spirulina with all its vitamins and minerals, is a great way to start living a longer healthier life.

Source: LivingTraditionally.com